Since I discovered Yoga at the university in 2013 I never left it. My Drama Pedagogy teacher was all the rage, she taught that yoga has many of advantages, one of them is that it can improve memory. That's something that definitely, I have to do. And According to this recently study. Yoga drills help teacher and students to concentrate in addition, Medha Prakash says "It makes me feel calm, relaxed and it gets all the stress out of me.".
Read the study here
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